This off-ice skate training device is adjustable and great for developing lateral strength. The included one-size-fits-most booties fit over your shoes or bare feet and allow you to glide from side to side in a skating motion. For consumer home use only.

Balance Training & Rehabilitation for Skaters

SlideBoards are a favorite dry land, off-ice training aid for hockey players, figure skaters, speed skaters and freestyle skate skiers. Get in prime shape for skating and skiing with this time tested classic!

The Fitterfirst Slide Board is a unique fitness training product that enhances performance for athletes and recreational users when used in a regular exercise routine.  Lateral movements performed on the Slide Board help improve strength, core stability and agility, leading to a more efficient skating stride. The slippery, ice-like Slide Board surface makes it ideal for proprioception and balance training.

Pro hockey players and other skating professionals use SlideBoards for injury rehabilitation and physical therapy. Skate with better flexibility, mobility and more confidence when you use the SlideBoard in your off ice training program. A great addition to any home gym!

Slide Boards are great for:

• Developing lateral strength, power and endurance for all levels of skaters.
• Improving balance, agility, speed and flexibility.

The Fitterfirst Slide Board features:

• Solid core polymer board constructed with an extremely slick "fresh ice-like" top surface.
• Biomechanically correct end ramps that adjust in one foot increments.
• Non-slip reinforced rubber underlay that holds firm on floor or carpet.
• Comes with speed booties and an instruction book.